Send us a text What if staying “for the kids” isn’t the safest choice after betrayal? We open the new year with a clear-eyed look at divorce, co-parenting, and the real needs of children at different ages. Instead of recycling old myths, we focus on what actually protects kids: a steady emotional climate, predictable routines, and at least one safe, regulated parent they can count on. I share why January often brings a surge in divorces and unpack the beliefs that keep many of us stuck—cultu...
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Send us a text What if staying “for the kids” isn’t the safest choice after betrayal? We open the new year with a clear-eyed look at divorce, co-parenting, and the real needs of children at different ages. Instead of recycling old myths, we focus on what actually protects kids: a steady emotional climate, predictable routines, and at least one safe, regulated parent they can count on. I share why January often brings a surge in divorces and unpack the beliefs that keep many of us stuck—cultu...
178: Are Your Thoughts Keeping You Stuck After Betrayal?
Happily Even After Betrayal with Life Coach Jen
19 minutes
3 months ago
178: Are Your Thoughts Keeping You Stuck After Betrayal?
Send us a text Betrayal shatters more than just trust—it often demolishes our sense of self-worth and leaves us trapped in destructive thought patterns. In this powerful episode, I dive deep into how the thoughts we believe after betrayal can either keep us stuck or propel us forward on our healing journey. Have you found yourself thinking "I'm not enough" or "What's wrong with me?" after discovering an affair? These thoughts aren't facts—they're interpretations that keep you locked in pain....
Happily Even After Betrayal with Life Coach Jen
Send us a text What if staying “for the kids” isn’t the safest choice after betrayal? We open the new year with a clear-eyed look at divorce, co-parenting, and the real needs of children at different ages. Instead of recycling old myths, we focus on what actually protects kids: a steady emotional climate, predictable routines, and at least one safe, regulated parent they can count on. I share why January often brings a surge in divorces and unpack the beliefs that keep many of us stuck—cultu...
