Send us a text What if staying “for the kids” isn’t the safest choice after betrayal? We open the new year with a clear-eyed look at divorce, co-parenting, and the real needs of children at different ages. Instead of recycling old myths, we focus on what actually protects kids: a steady emotional climate, predictable routines, and at least one safe, regulated parent they can count on. I share why January often brings a surge in divorces and unpack the beliefs that keep many of us stuck—cultu...
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Send us a text What if staying “for the kids” isn’t the safest choice after betrayal? We open the new year with a clear-eyed look at divorce, co-parenting, and the real needs of children at different ages. Instead of recycling old myths, we focus on what actually protects kids: a steady emotional climate, predictable routines, and at least one safe, regulated parent they can count on. I share why January often brings a surge in divorces and unpack the beliefs that keep many of us stuck—cultu...
183: Learn to say "No" in November: Make it Your Superpower
Happily Even After Betrayal with Life Coach Jen
23 minutes
2 months ago
183: Learn to say "No" in November: Make it Your Superpower
Send us a text Want more peace, less pressure, and a holiday season that actually supports your healing? We dive into the art of saying no—how to read your body’s signals, stop fear-driven yeses, and make choices that protect your energy without guilt. Drawing from Jen’s personal experiences with betrayal, divorce, and recovery, we unpack what happens when we ignore our instincts and how simple, compassionate boundaries can change everything. You’ll hear real moments where a no could have pr...
Happily Even After Betrayal with Life Coach Jen
Send us a text What if staying “for the kids” isn’t the safest choice after betrayal? We open the new year with a clear-eyed look at divorce, co-parenting, and the real needs of children at different ages. Instead of recycling old myths, we focus on what actually protects kids: a steady emotional climate, predictable routines, and at least one safe, regulated parent they can count on. I share why January often brings a surge in divorces and unpack the beliefs that keep many of us stuck—cultu...
