Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
244 episodes
3 days ago
This what I'm into is a chat with my girlies all about Thanksgiving plans, fall decor, Thanksgiving menu, and how I've been doing daily energy audits to make sure my energy out isn't greatly surpassing my energy in. No tips, tricks, or hacks to fix your life or hormones, just the real BTS in my life and some fun things I've been doing to make fall and the holidays feel cozy. Text me your favorite Thanksgiving food, recipe, or game! I can't wait to hear from you. ❤️ Send us a text ...
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This what I'm into is a chat with my girlies all about Thanksgiving plans, fall decor, Thanksgiving menu, and how I've been doing daily energy audits to make sure my energy out isn't greatly surpassing my energy in. No tips, tricks, or hacks to fix your life or hormones, just the real BTS in my life and some fun things I've been doing to make fall and the holidays feel cozy. Text me your favorite Thanksgiving food, recipe, or game! I can't wait to hear from you. ❤️ Send us a text ...
E243: Surprising Hormonal Acne Triggers - Clean Skincare, Emotions, And Detox Pathways With Katie Stewart
Let’s talk about something most of us have struggled with at some point - acne that just won’t quit. You’ve tried the skincare, the supplements, the “clean” eating, and still, your skin seems to have a mind of its own. In this episode, I sat down with Katie Stewart, holistic nutritionist and host of The Clear Skin Chronicles, and we had the most down-to-earth conversation about acne, the kind you wish you’d heard years ago. Together, we unpacked so much of what women are experiencing right no...
This what I'm into is a chat with my girlies all about Thanksgiving plans, fall decor, Thanksgiving menu, and how I've been doing daily energy audits to make sure my energy out isn't greatly surpassing my energy in. No tips, tricks, or hacks to fix your life or hormones, just the real BTS in my life and some fun things I've been doing to make fall and the holidays feel cozy. Text me your favorite Thanksgiving food, recipe, or game! I can't wait to hear from you. ❤️ Send us a text ...