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Happiness is a Healthier Habit
Jackie Pool
131 episodes
1 month ago
Send Me a Text Message In this episode, I sit down with Lisa Cramer, a Licensed Clinical Professional Counselor serving Illinois and Colorado, who specializes in brain mapping (QEEG) and neurofeedback therapy. This conversation opened my eyes to how much our brain activity influences learning, behavior, emotional regulation, anxiety, depression, and even how we recover from concussions. Whether you're a mom, an athlete, or someone navigating stress, this episode gives you a clear understandin...
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Nutrition
Education,
Health & Fitness,
Mental Health
RSS
All content for Happiness is a Healthier Habit is the property of Jackie Pool and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Me a Text Message In this episode, I sit down with Lisa Cramer, a Licensed Clinical Professional Counselor serving Illinois and Colorado, who specializes in brain mapping (QEEG) and neurofeedback therapy. This conversation opened my eyes to how much our brain activity influences learning, behavior, emotional regulation, anxiety, depression, and even how we recover from concussions. Whether you're a mom, an athlete, or someone navigating stress, this episode gives you a clear understandin...
Show more...
Nutrition
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/30/54/a230543f-3854-eed6-0bfe-e7389ab1dfe7/mza_18303370562171583093.jpg/600x600bb.jpg
EPI 129: Balancing Beauty, Wellness, and Real Estate with Jennifer Whitfield
Happiness is a Healthier Habit
17 minutes
2 months ago
EPI 129: Balancing Beauty, Wellness, and Real Estate with Jennifer Whitfield
Send Me a Text Message In this episode, Jackie Pool sits down with the multi-talented Jennifer Whitfield, a powerhouse in wellness, skincare, and real estate. Together, they dive into Jennifer’s personal transformation journey, her daily habits for productivity, and the mission behind a wellness brand rooted in European purity and sustainability. Jennifer shares how she transitioned from a thriving beauty company to leading with purpose at Olive Tree People, where waterless formulations...
Happiness is a Healthier Habit
Send Me a Text Message In this episode, I sit down with Lisa Cramer, a Licensed Clinical Professional Counselor serving Illinois and Colorado, who specializes in brain mapping (QEEG) and neurofeedback therapy. This conversation opened my eyes to how much our brain activity influences learning, behavior, emotional regulation, anxiety, depression, and even how we recover from concussions. Whether you're a mom, an athlete, or someone navigating stress, this episode gives you a clear understandin...