Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
All content for Happy For No Good Reason is the property of Swami Shankarananda and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
The mind is "many-pointed," like the spikes of a porcupine's coat. Your job is to focus the mind, to make it one-pointed, and to eliminate obtrusive thoughts. When you repeat the mantra watch your reactions. There will be a never-ending flow of thoughts and feelings. Watch them, and keep repeating the mantra. Purchase the book Happy For No Good Reason at The Ashram Book Shop.
You can take Swami Shankarananda's online Learn to Meditate course which accompanies these meditation audio tracks here.
Happy For No Good Reason
Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
