Being content with yourself ... spending time alone, quietness, & solo travels.

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Happy Hour w/ Kay

Kay

84 episodes

1 week ago

Welcome to Happy Hour, a weekly podcast hosted by Kaila. Kaila focuses on having real, raw, honest, and unfiltered conversations that will have your insanity off the roof. Consisting of conversations covering everything from wellness, spirituality, religion, mental health, learning, self-growth, life drama, and many more. Stay tuned for new episodes every other so Friday.

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Drama

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Being content with yourself ... spending time alone, quietness, & solo travels.

Happy Hour w/ Kay

32 minutes 44 seconds

2 years ago

Being content with yourself ... spending time alone, quietness, & solo travels.

In today's episode, I talk about how to be content with yourself and learn how to spend time alone, what quietness looks like, and why I solo travel. Being content with yourself will take time and takes practice and I'm here to tell you the steps I took to get where I am today :).