Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine.
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Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine.
How to fix an Unfair Schedule
If your schedule feels unfair, you’re not imagining it. It is.
It shows up as us staying later, coming in on weekends, dragging work home, and missing our own doctor’s appointments.
You might even find yourself spending hours counting up the call shifts, case load, and RVUs in the department– only to find what you already knew….
Your schedule isn’t fair.
Here’s the good news — unfair schedules aren’t a life sentence.
They’re data.
And you can fix them starting today using any one of these brand new strategies from this week’s new podcast episode:
✅ The Anchor Method — how one client got to part-time hours in ONE WEEK
✅ Boundary Rehab — the exact ”no” scripts that protect your time without making you look difficult
✅ The Out-of-Office Operating System– A system to make your unfair schedule fair
✅ Joy Injection Method — small rebellious acts that make staying in your job actually bearable
✅ 10 Idea Sprints — quick experiments you can test this week to make your unfair schedule fair
This isn’t about tolerating more unbearable schedules.
It’s about making your unfair schedule FAIR.
Get started today and tell me everything! Christina❤️
➡️PS. If this podcast helped you, would you please consider sharing with 5 of your closest colleagues? This is how we heal the planet TOGETHER.
➡️PPS. If you want personalized support overcoming your threatening boss, book your free 1:1 sales call now. On the call, you’ll get 3 life-changing strategies customized to your career. If you love the call, you can be immediately onboarded. Book here: https://app.squarespacescheduling.com/schedule/bd3b6a3c/appointment/33598962/calendar/5849920
Happy In Medicine with Dr. Christina Arnold
Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine.