Are you feeling like your mind is going 100 miles an hour ,every second of every day? Yeah I was too. Are all your thoughts constantly going to thinking about what you should do next, what you should have done and what you could be doing? Yeah, I was too. Do you feel like you have an endless list of responsibilities and obligations that you are always behind on? Like no matter what you do, you will never catch up. You feel like you are only chasing these things out of obligation. You ...
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Are you feeling like your mind is going 100 miles an hour ,every second of every day? Yeah I was too. Are all your thoughts constantly going to thinking about what you should do next, what you should have done and what you could be doing? Yeah, I was too. Do you feel like you have an endless list of responsibilities and obligations that you are always behind on? Like no matter what you do, you will never catch up. You feel like you are only chasing these things out of obligation. You ...
#24: Life Is a Rollercoaster (but Your Happiness Doesn't Have to Be)
Happy Messy Mind
24 minutes
3 years ago
#24: Life Is a Rollercoaster (but Your Happiness Doesn't Have to Be)
It's a total cliché, but for a reason, right? Even though life takes you through ups and downs, throws you some curveballs or just generally sucks - you can still maintain your happiness, calmness and hopefulness. How? In this episode I take you through some of my personal experiences, thoughts and lessons. Life is not about avoiding the downs (that's just lot possible or realistic), instead it's about going through your downs with grace, patience and kindness towards yourself (and lif...
Happy Messy Mind
Are you feeling like your mind is going 100 miles an hour ,every second of every day? Yeah I was too. Are all your thoughts constantly going to thinking about what you should do next, what you should have done and what you could be doing? Yeah, I was too. Do you feel like you have an endless list of responsibilities and obligations that you are always behind on? Like no matter what you do, you will never catch up. You feel like you are only chasing these things out of obligation. You ...
