Happy Thoughts Podcast: Episode 58 https://www.kristitchin.com/shop This final episode from my season at Omega Institute features Diana Benz, Barbara Jones, Christie Mar, and Anjali Tangirala!
Today we have our first on air Happy Hang! I love a Happy Hang to cut to our similarities and differences so concisely. Listen in to hear more about these amazing ladies and the humanity that shows up when we take off our armor and hang as our messy sweet selves!
Diana Benz is the founder of Block and Breathe and a big believer in following whatever helps you feel awake and alive — which for her looks like breathwork, fascia release, and the occasional skydive with friends she adores. She creates warm, grounded experiences that help people reconnect with themselves and the world around them, one breath (and one adventure) at a time. Find her on Instagram @blockandbreathe, or explore all she’s up to — classes, breathwork, adventures, and more — at blockandbreathe.com or hoo.be/blockandbreathe
Anjali Tangirala is goofy, happy, and endlessly grateful. She is a computational scientist/artist studying how complex systems- biological, cognitive, and environmental- emerge from pattern and perception.
Christie Mar is an intuitive coach, guide, writer, and Omega staff member. Her work invites you to slow down, deepen emotional sobriety, and cultivate the steady, unwavering self-trust that allows your most honest and expansive expression to emerge.
Barbara Jones lives a “residence free” life, working seasonally at the Omega Institute and then traveling, exploring, and connecting to the magic of the natural world in the off-season.
Happy Thoughts Podcast: Episode 58 is out now!! đź’š SpotifyÂ
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Happy Thoughts can be found at:
❤️ thehappythoughtproject.com
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