Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!
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Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!
213. From Bullshit to Botox with Sandra Lena Silverman
Happy Whole You
31 minutes
6 months ago
213. From Bullshit to Botox with Sandra Lena Silverman
Looking in the mirror won't fix what's broken inside. Sandra Silverman learned that the hard way. Through surgeries, a toxic marriage, and years of self-doubt, she found her way back to self-love—with a sharp sense of humor intact. Her book, From Bullshit to Botox, isn't just about beauty treatments; it's about the messy, painful, and powerful work of reclaiming yourself.
Sandra gets real about surviving narcissistic relationships, rebuilding self-esteem, and why sometimes the bravest thing you can do is walk away. If you're stuck in a life that feels like it's wearing you down, her story might be the spark you need to start over.
Resources: Book: https://www.amazon.com/dp/B0DK62B4ZT?ref=cm_sw_r_cso_cp_apin_dp_V0HNJZEBMXGX50VPB6QT&ref_=cm_sw_r_cso_cp_apin_dp_V0HNJZEBMXGX50VPB6QT&social_share=cm_sw_r_cso_cp_apin_dp_V0HNJZEBMXGX50VPB6QT&starsLeft=1&skipTwisterOG=1
About Sandra Lena Silverman:
Sandra Lena Silverman, author of From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth and an inspiring advocate for both external beauty and internal transformation. Sandra's journey combines self-love, life coaching, healing past traumas, and beauty treatments like Botox, proving that true beauty starts from within.
With over 240k+ followers on Instagram, Sandra is passionate about empowering others to embrace a holistic approach to wellness—combining fitness, self-care, mindset, and personal growth, alongside beauty treatments. Her story resonates with many who seek balance between physical appearance and emotional well-being.Sandra's honest, no-BS approach to beauty and self-love offers a refreshing and relatable perspective that would resonate deeply with your audience. I'm confident she would make a fascinating guest and provide actionable insights on how true transformation starts from within.
Connect with Sandra:
Instagram: https://www.instagram.com/sandralenasilverman
Connect with Anna:
Email: annamarie@happywholeyou.com / info@HappyWholeYou.com
Website: www.happywholeyou.com [http://www.happywholeyou.com/] / https://linktr.ee/happywholeyou
Instagram: @happywholeyou [https://www.instagram.com/happywholeyou/]
Facebook: Happy Whole You [https://www.facebook.com/happywholeyou]
LinkedIn: Anna Marie Frank [https://www.linkedin.com/in/annamariefrankhappywholeyou/]
Venmo: @happywholeyou [https://account.venmo.com/u/happywholeyou]
Happy Whole You
Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!