Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!
All content for Happy Whole You is the property of Anna Marie Frank and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!
231. How to Handle Hard Conversations with Confidence with Mathew Blades
Happy Whole You
29 minutes
1 month ago
231. How to Handle Hard Conversations with Confidence with Mathew Blades
You know those conversations you keep putting off because they feel heavy or tense? This talk gives you a clearer way through them. Mathew Blades explains why tough conversations trigger anxiety and why they matter even more when the person is someone you'll have to face again. You hear how "I" statements, honest intentions, and simple clarity can shift the whole tone. And you learn why giving someone space to process can be more effective than pushing for instant resolution.
You also get a practical look at how to lead the conversation instead of reacting to it. Role-playing, knowing what outcome you want, and assuming the other person didn't mean harm help you stay grounded. By the end, you see that hard conversations don't have to drain you. They can open the door to understanding, peace, and healthier relationships.
About Mathew Blades:
When organizations need to break free from dysfunctional workplace cycles and build winning team cultures, they turn to Mathew Blades. An award-winning broadcaster turned captivating keynote speaker, he shares a startling new perspective on how teams can relate to themselves and each other to achieve the extraordinary, together.
Drawing from 27 years of broadcasting experience and hundreds of transformational interviews through his podcast Learn From People Who Lived It™, Blades helps leaders and teams renegotiate what work can look like. His approach has impacted organizations like Kia, Hyundai, and Keller Williams, earning praise from industry leaders, including Howard Stern.
Connect with Mathew Blades:
Website: www.mathewblades.com [http://www.mathewblades.com/]
Connect with Anna:
Email: annamarie@happywholeyou.com / info@HappyWholeYou.com
Website: www.happywholeyou.com [http://www.happywholeyou.com/] / https://linktr.ee/happywholeyou
Personal Website: www.DrAnnaMarie.com [http://www.drannamarie.com/]
Instagram: @happywholeyou [https://www.instagram.com/happywholeyou/]
Personal Instagram: @Dr.Anna.Marie
Facebook: Happy Whole You [https://www.facebook.com/happywholeyou]
LinkedIn: Anna Marie Frank [https://www.linkedin.com/in/annamariefrankhappywholeyou/]
Venmo: @happywholeyou [https://account.venmo.com/u/happywholeyou] https://account.venmo.com/u/happywholeyou
Happy Whole You
Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!
