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Hard Starts at Day 0: A 75 Hard Prep Podcast
Dan Littman
8 episodes
2 months ago
This is it! The final episode of Hard Starts at Day 0: A 75 Hard Prep Podcast. Host Dan Littman closes the series with a powerful message: if you've made it this far, you're already changing. Finishing 75 Hard isn't just about completing a challenge; it's about becoming an entirely new version of yourself. Dan explains that this rigorous program is a mental and emotional rewiring project. You’ll learn to show up when it's inconvenient, keep promises no one else is tracking, face down excuses,...
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Fitness
Health & Fitness
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This is it! The final episode of Hard Starts at Day 0: A 75 Hard Prep Podcast. Host Dan Littman closes the series with a powerful message: if you've made it this far, you're already changing. Finishing 75 Hard isn't just about completing a challenge; it's about becoming an entirely new version of yourself. Dan explains that this rigorous program is a mental and emotional rewiring project. You’ll learn to show up when it's inconvenient, keep promises no one else is tracking, face down excuses,...
Show more...
Fitness
Health & Fitness
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The 5 Failures You Can’t Afford on 75 Hard
Hard Starts at Day 0: A 75 Hard Prep Podcast
5 minutes
4 months ago
The 5 Failures You Can’t Afford on 75 Hard
Welcome back to Hard Starts at Day 0: A 75 Hard Prep Podcast! In this crucial Episode 2, host Dan Littman pulls back the curtain on the five most common, quiet failures that derail even the most motivated individuals on their 75 Hard journey. This isn't about dramatic wipeouts; it's about the subtle cracks that appear when you least expect them. Dan reveals the pitfalls he's seen countless others (and almost himself!) fall into, giving you the ultimate advantage: foresight. If you can spot th...
Hard Starts at Day 0: A 75 Hard Prep Podcast
This is it! The final episode of Hard Starts at Day 0: A 75 Hard Prep Podcast. Host Dan Littman closes the series with a powerful message: if you've made it this far, you're already changing. Finishing 75 Hard isn't just about completing a challenge; it's about becoming an entirely new version of yourself. Dan explains that this rigorous program is a mental and emotional rewiring project. You’ll learn to show up when it's inconvenient, keep promises no one else is tracking, face down excuses,...