Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
Listen to this preview of Harmony is Healing's Lyrical Reflections! In this episode, I reflect on one lyric from the Backstreet Boys’ What Makes You Different (Makes You Beautiful) share a personal story, and guide you with a journal prompt to inspire your own self-reflection. This short preview introduces the lyrical reflection format, showing how music can help with mental health, self-discovery, and personal growth—one lyric at a time. Subscribe to Harmony is Healing to catch full episodes and explore more lyrical reflections that connect music with mental health, healing, and self-discovery.
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