Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
In this episode, we explore Destiny's Child’s song *Survivor* and the theme of resilience. Life brings challenges in many forms — grief, relationships, career obstacles, or personal struggles — and this reflection focuses on finding inner strength to face them all.
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Music Guided Breathing Demo with Backstreet Boys’ "Breathe" Acapella
https://youtu.be/_JDtA0Ca6ys
Shape the Future of Music-Guided Breathing Survey
https://forms.gle/qmteQ5k1tdmZT96Q7
Destiny's Child "Survivor" Lyrics
https://youtu.be/5ZP9lM3bs4Y?si=jViIHcnMgf65EFLU
Brian Littrell's Over My Head
https://youtu.be/4K-d85ifVSU?si=dpUoUMxUnfG7C7m3
Backstreet Boys Live Performance of "Breathe" in Argentina
https://youtu.be/liCJtE-3rBA?si=znXDGLGkAgtDhFOb
🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4
🌐 Harmony is Healing Website: https://www.harmonyishealing.net/
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