Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
Let's reflect on the growth we have made so far by listening to different songs, focusing on lyrics, and reflect. Also another breathwork activity with classical music. I will demonstrate a more intense guided breathing session with Grieg's Peer Gynt Morning Mood.
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Youtube
Edward Grieg Peer Gynt Morning Mood
https://www.youtube.com/watch?v=-rh8gMvzPw0
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