How To Quit Being Indecisive By Leveraging Your Hormonal Cycles

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Harmony Not Hustle Podcast

Sonja Thompkins

47 episodes

2 weeks ago

Forget balance. Finding Harmony is the remedy if you're on a journey of self discovery, juggling entrepreneurship with your 9-5, or you're in the midst of a major life transition. In this podcast Sonja Simone will guide you in how you can experience more harmony in your life and work by ditching hustle culture.

Sharing her 20+ years as a self-first living multi-passionate entrepreneur, Host and Intuitive Life & Business Coach Sonja Thompkins goes beyond surface level BS work / life balance tips into soul centered strategies and mindset shifts so that you can do what you're destined to do and desire to do in your life with harmony, not hustle.

New episodes are dropped every two weeks.

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Self-Improvement

Education,

Society & Culture

How To Quit Being Indecisive By Leveraging Your Hormonal Cycles

Harmony Not Hustle Podcast

35 minutes 12 seconds

6 months ago

How To Quit Being Indecisive By Leveraging Your Hormonal Cycles

In this BONUS episode of the Harmony Not Hustle Podcast we're diving deep into understanding your personal cycles, specifically the female menstrual cycle (even if you're peri or menopausal)

In this episode I help you recognize and harness your hormonal rhythms to drastically improve your productivity even if you just work for 1 hour.

I share my personal journey and insights into how these cycles affect our energy, mood, and productivity. Plus, we’ll discuss how even if you've had a hysterectomy or are post-menopausal, these cycles still influence us.

Tune in to learn why recognizing and respecting your cycles can be a game changer for your personal and professional life. Don't miss out!

Links I mentioned:

Ep. 27 The Pros & Cons Of Having A Hysterectomy To Relieve Fibroids: https://sonjasymone.com/hnh-podcast/

Get out of burnout and back into your own rhythm that supports your business vision, energy and life: https://sonjathompkinscoachingconsulting.vipmembervault.com/keep-your-success

Now Open! Join The Clarity Collective: https://sonjathompkinscoachingconsulting.vipmembervault.com/the-clarity-channel

If you want to figure out your next move, and reduce your stress while increasing your energy & work/life balance by 50%, you can review my coaching packages brochure here: https://docs.google.com/document/d/1QwAD5-ShaiDAtz5w2y70t0KVm6tOXX0sTlun92bkRIM/edit?usp=sharing

Book Your Free Consultation / Decision Call here: https://hello.dubsado.com:443/public/appointment-scheduler/631638e6646e4edb3a648bf4/schedule

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