Last week, a podcast guest rescheduled last minute, so I took advantage of the mic/computer/lighting set up and decided to riff and offer a little glimpse into some of my journey the last few years and share 2 specific tools that I use to retrain my brain and resolve limbic system impairment: The Feldenkrais Method & Primal Trust.
But OOF - this is vulnerable to share as I am a very private person, however, as I've shared more and more, openly and unapologetically, alchemy continues to occur - like MAGIC!
I just want to note - for those in the midst of illness or pain - even though some pain and symptoms still exist, despite how I might feel I am CHOOSING to live my life’s purpose anyway. Freedom isn’t symptoms going away, but discovering one's true self in the process, and along the way, symptoms and pain dissolve.
I hope this episode serves you and encourages you- I would LOVE your feedback on this!
🌟The Feldenkrais Method: https://feldenkrais.com/
🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei
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