Send us a text Guilt is sneaky. It disguises itself as responsibility, love, duty, and “being a good person.” But for years, guilt ran my life—and I didn’t even realize it. From the guilt of my childhood to mom guilt, military guilt, and creative guilt, I carried weight that was never mine to begin with. In this episode of Have a Cup of Johanny, I open up about the emotional and generational guilt that shaped me, the guilt that almost kept me from writing The Ordinary Bruja, and the moment I ...
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Send us a text Guilt is sneaky. It disguises itself as responsibility, love, duty, and “being a good person.” But for years, guilt ran my life—and I didn’t even realize it. From the guilt of my childhood to mom guilt, military guilt, and creative guilt, I carried weight that was never mine to begin with. In this episode of Have a Cup of Johanny, I open up about the emotional and generational guilt that shaped me, the guilt that almost kept me from writing The Ordinary Bruja, and the moment I ...
Send us a text Have you ever ignored the quiet signs your body was sending until it had to scream to get your attention? In this raw and reflective episode, I share what getting hit with both COVID and the flu taught me about self-trust, resistance, and listening to the whispers before they become breakdowns. From tracking my symptoms to unlearning the lie that pushing through is strength, I open up about the ways we gaslight our own bodies, and what it looks like to stop. This is an invitati...
Have a Cup of Johanny
Send us a text Guilt is sneaky. It disguises itself as responsibility, love, duty, and “being a good person.” But for years, guilt ran my life—and I didn’t even realize it. From the guilt of my childhood to mom guilt, military guilt, and creative guilt, I carried weight that was never mine to begin with. In this episode of Have a Cup of Johanny, I open up about the emotional and generational guilt that shaped me, the guilt that almost kept me from writing The Ordinary Bruja, and the moment I ...
