Send us a text I’ve spent most of my life believing that control equals safety. The Army taught me that structure keeps everything running, and for years, I carried that same mindset into my creative life. Every project, every book launch, every to-do list—I ran it like a mission. But lately, I’ve been learning that control isn’t the same as clarity. It’s fear disguised as discipline. In this episode of Have a Cup of Johanny, I open up about how my need to control everything—from preorder cam...
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Send us a text I’ve spent most of my life believing that control equals safety. The Army taught me that structure keeps everything running, and for years, I carried that same mindset into my creative life. Every project, every book launch, every to-do list—I ran it like a mission. But lately, I’ve been learning that control isn’t the same as clarity. It’s fear disguised as discipline. In this episode of Have a Cup of Johanny, I open up about how my need to control everything—from preorder cam...
Send us a text What if the key to moving forward was actually going back—to the routines, the rituals, the habits that once grounded you? In this episode of Have a Cup of Johanny, I share how 43 taught me the power of structure, and why “winging it” wasn’t the freedom I thought it was. From journaling to morning rituals, from tracking my water intake to honoring my body's needs, I relearned the importance of showing up for myself on purpose. This is a love letter to anyone who’s ever felt los...
Have a Cup of Johanny
Send us a text I’ve spent most of my life believing that control equals safety. The Army taught me that structure keeps everything running, and for years, I carried that same mindset into my creative life. Every project, every book launch, every to-do list—I ran it like a mission. But lately, I’ve been learning that control isn’t the same as clarity. It’s fear disguised as discipline. In this episode of Have a Cup of Johanny, I open up about how my need to control everything—from preorder cam...
