Send us a text In today’s episode, we’re working with the energy of the new moon. I am in no way an expert on astrology, but I can comment on the energy of a new moon & in this phase, the energy is ripe for clear beginnings, fresh perspectives, and intentional planning. This meditation is interactive, so I encourage you to pause the recording & reflect when prompted. Have a journal & pen near you as it will guide you to release what’s ready to go and choose one grounded inte...
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Send us a text In today’s episode, we’re working with the energy of the new moon. I am in no way an expert on astrology, but I can comment on the energy of a new moon & in this phase, the energy is ripe for clear beginnings, fresh perspectives, and intentional planning. This meditation is interactive, so I encourage you to pause the recording & reflect when prompted. Have a journal & pen near you as it will guide you to release what’s ready to go and choose one grounded inte...
Send us a text In this guided meditation, you’re invited to take a gentle journey away from the noise of the day and back home to yourself. Through soothing visualisation, you’ll step outside the busyness, turn the key, and take a mindful drive toward peace. With every breath, every kilometre, you’ll release what no longer serves you and reconnect with your inner calm. Whether your sanctuary is the beach, the forest, or the open road, this meditation will help you ground, clear your ene...
Head in the Clouds
Send us a text In today’s episode, we’re working with the energy of the new moon. I am in no way an expert on astrology, but I can comment on the energy of a new moon & in this phase, the energy is ripe for clear beginnings, fresh perspectives, and intentional planning. This meditation is interactive, so I encourage you to pause the recording & reflect when prompted. Have a journal & pen near you as it will guide you to release what’s ready to go and choose one grounded inte...
