Heads Up - A USA Wrestling Coaches Council Podcast
USA Wrestling
37 episodes
9 months ago
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
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This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
Heads Up - A USA Wrestling Podcast: S3 E4 featuring Lee Kemp
Heads Up - A USA Wrestling Coaches Council Podcast
47 minutes
2 years ago
Heads Up - A USA Wrestling Podcast: S3 E4 featuring Lee Kemp
Music: Soothsayer by BucketheadPart two of Lee Kemp Podcast. Leroy (Lee) P. Kemp, Jr. (born Darnell Freeman; December 24, 1956) is a former American freestyle and folkstyle wrestler. Kemp would achieve success at the high school, collegiate, and international levels.Kemp started wrestling in only the 9th grade at Chardon High School, in Chardon, Ohio and by the end of his high school career had compiled two undefeated seasons, while winning two Ohio state titles. His first state title in...
Heads Up - A USA Wrestling Coaches Council Podcast
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
