Heads Up - A USA Wrestling Coaches Council Podcast
USA Wrestling
37 episodes
9 months ago
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
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This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
Heads Up - A USA Wrestling Coaches Council Podcast: S2 E4 - Featuring Rob Skinner
Heads Up - A USA Wrestling Coaches Council Podcast
1 hour 2 minutes
3 years ago
Heads Up - A USA Wrestling Coaches Council Podcast: S2 E4 - Featuring Rob Skinner
A Sports Scientist, Sports Dietitian, Exercise Physiologist and Human Performance Specialist with over 20 years at all levels of High Performance. Rob's expertise is in coordinating support services teams to best assist athletes in their efforts to improve performance through assessment, testing, programming and evaluation.Rob spent the past 6 years working with USA Wrestling's National Teams. Want to know what makes Team USA kick? This is the person who will give you the inside track!
Heads Up - A USA Wrestling Coaches Council Podcast
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
