Heads Up - A USA Wrestling Coaches Council Podcast
USA Wrestling
37 episodes
9 months ago
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
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This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
Heads Up - A USA Wrestling Coaches Council Podcast: S2 Episode 7 featuring Marlin Grahn and PSU Athletes
Heads Up - A USA Wrestling Coaches Council Podcast
1 hour 10 minutes
3 years ago
Heads Up - A USA Wrestling Coaches Council Podcast: S2 Episode 7 featuring Marlin Grahn and PSU Athletes
Heads Up - A USA Wrestling Coaches Council Podcast: S2 Episode 7 featuring Marlin Grahn and PSU AthletesMarlin Grahn spent most of his adult life within the Portland State wrestling program. Grahn, who was the head coach from 1985-2006, is best remembered for his dominant teams at the NCAA Division II level, which included a pair of National Championships in 1989 and 1990. His teams won four regional championships (1988, 1989, 1990, 1992) while his individual athletes earned 40 All-America ho...
Heads Up - A USA Wrestling Coaches Council Podcast
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
