Ep27 Healing Our Inner Niña & Giving Ourselves Wings Ft Kim Guerra

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3d/c7/53/3dc7532c-6bfb-3578-a22a-b499010a3b39/mza_18324233358747927848.jpg/600x600bb.jpg

Heal and Manifest with Cynthia Flores

Cynthia Flores

38 episodes

2 weeks ago

Heal & Manifest with Cynthia Flores — where healing meets cultura and chismecito gets real. Hosted by Cynthia Flores, a proud First-Gen Latina, Licensed Marriage & Family Therapist, and Speaker, this bilingual podcast dives into mental health, self-love, relationships, trauma healing, and the first-gen experience. Through real talk and culturally rooted insights, Cynthia helps you break cycles, heal attachment wounds, and redefine love, confidence, and success on your own terms.

Society & Culture

RSS

All content for Heal and Manifest with Cynthia Flores is the property of Cynthia Flores and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38556006/38556006-1736386371069-6a2e7bac996a5.jpg

Ep27 Healing Our Inner Niña & Giving Ourselves Wings Ft Kim Guerra

Heal and Manifest with Cynthia Flores

38 minutes 2 seconds

5 months ago

Ep27 Healing Our Inner Niña & Giving Ourselves Wings Ft Kim Guerra

In this soul-nourishing episode, Cynthia sits down with Kim Guerra—Latina poet, author, and creator of Badass x Bonita—to talk about healing the inner niña, unlearning survival mode, and reclaiming joy without guilt. Together, they unpack the emotional wounds many first-gen Latinas carry—being silenced, dismissed, or taught to be strong before being soft—and how creativity, community, and self-love can help us break those cycles.

✨ When was the last time you showed love to your inner niña?

Follow Kim Guerra on Instagram: @badassxbonitaConnect with Cynthia!

📸 Instagram: @cynthiafloreslmft⁠⁠⁠

🎥 TikTok: @cynthiafloreslmft

Want to Collaborate with Cynthia?

🎤 Book Her as a Speaker(Podcast, Events, Panels)

🎙️ Invite Her to Your Podcast

💬Guest Speaker for Heal & Manifest Podcast

📩 EmailHealandmanifestconcynthia@gmail.com

🔗 Work with Cynthia: https://www.cynthiagflores.com/

#FirstGenLatina #InnerChildHealing #SelfLoveRevolution #LatinaTherapist #GenerationalTrauma #BadassBonita #SelfLoveJourney #HealingCulture #TraumaRecovery #MentalHealthLatina #EmpowermentPodcast #HealingOurInnerNiña