Dr. Cari Skrdla shares her profound journey through neuroscience, healing, and the intricate connections between the heart and brain. She discusses her personal experiences with autism, the impact of heart transplants on identity, and the importance of breaking through comfort zones for personal growth. This episode emphasizes the importance of understanding neurodiversity and how it can enhance leadership and innovation in various fields.
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Dr. Cari Skrdla shares her profound journey through neuroscience, healing, and the intricate connections between the heart and brain. She discusses her personal experiences with autism, the impact of heart transplants on identity, and the importance of breaking through comfort zones for personal growth. This episode emphasizes the importance of understanding neurodiversity and how it can enhance leadership and innovation in various fields.
Stress Reduction Tools That Work and Heal Heart Disease with Susi Amendola
HEAL by Dr. Sarah Marshall
53 minutes 2 seconds
1 year ago
Stress Reduction Tools That Work and Heal Heart Disease with Susi Amendola
I am so thrilled to talk with Susi Amendola, certified yoga therapist, founder of Yoga Now, and author of The Centered Heart, an incredible book of evidence based mind body practices that reduce stress and improve cardiac health. Susi's shares with us her wisdom from decades of work supporting people to reverse heart disease in this breakthrough, multidimensional approach to healing that utilizes diet, yoga, mindfulness, and moderate exercise. For all the show notes and more, visit SarahMarshallND.com/podcast.
HEAL by Dr. Sarah Marshall
Dr. Cari Skrdla shares her profound journey through neuroscience, healing, and the intricate connections between the heart and brain. She discusses her personal experiences with autism, the impact of heart transplants on identity, and the importance of breaking through comfort zones for personal growth. This episode emphasizes the importance of understanding neurodiversity and how it can enhance leadership and innovation in various fields.
