Dr. Cari Skrdla shares her profound journey through neuroscience, healing, and the intricate connections between the heart and brain. She discusses her personal experiences with autism, the impact of heart transplants on identity, and the importance of breaking through comfort zones for personal growth. This episode emphasizes the importance of understanding neurodiversity and how it can enhance leadership and innovation in various fields.
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Dr. Cari Skrdla shares her profound journey through neuroscience, healing, and the intricate connections between the heart and brain. She discusses her personal experiences with autism, the impact of heart transplants on identity, and the importance of breaking through comfort zones for personal growth. This episode emphasizes the importance of understanding neurodiversity and how it can enhance leadership and innovation in various fields.
The Cornerstone of Health Is In Your Kitchen - Back to The Basics with Dr. Erika Siegel
HEAL by Dr. Sarah Marshall
1 hour 3 minutes 2 seconds
1 year ago
The Cornerstone of Health Is In Your Kitchen - Back to The Basics with Dr. Erika Siegel
Dr. Erika Siegel joins me to share about her incredible new publication, The Nourish Me Kitchen book set. This two volume guide to cooking, eating, moving, resting, and living vibrantly is the foundation for new life. In most episodes, I try to be inspiration forward and not hone in on specific products, but these books are too important not to be celebrated. From deep explanations of not just what you need to do, but why you need to do it, to outlining the pillars of health, naturopathic healing, and the evidence based recommendations that are the cornerstone of restoring health, The Nourish Me Kitchen is as comprehensive a guidebook as I've ever seen. Join us in this important conversation. For all the show notes and more, visit SarahMarshallND.com/podcast.
HEAL by Dr. Sarah Marshall
Dr. Cari Skrdla shares her profound journey through neuroscience, healing, and the intricate connections between the heart and brain. She discusses her personal experiences with autism, the impact of heart transplants on identity, and the importance of breaking through comfort zones for personal growth. This episode emphasizes the importance of understanding neurodiversity and how it can enhance leadership and innovation in various fields.
