A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
All content for Heal Thy Self with Dr. G is the property of Wellness Loud and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
The Deeper Truth About Relationships No One Teaches You | ft. Vanessa Bennett Heal Thy Self w/ Dr. G #449
Heal Thy Self with Dr. G
1 hour 2 minutes
1 day ago
The Deeper Truth About Relationships No One Teaches You | ft. Vanessa Bennett Heal Thy Self w/ Dr. G #449
Sponsored By:
→ Timeline | Don’t let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://timeline.com/drg35
→ Santa Barbara Chocolate | Try CocoaDynamics™ High-Flavanol Cocoa Powder at https://santabarbarachocolate.com and enjoy 20% off with code DRG20
→ RHO Nutrition | Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DRG for 20% OFF everything at https://rhonutrition.com/discount/DRG
→ Graza | Take your food to the next level with Graza Olive Oil. Visit https://graza.co/DRG and use promo code DRG today for 10% off your first order!
Episode Description
What if the person you're most attracted to is actually the worst person for you—not because they're bad, but because that intense chemistry means they mirror your deepest childhood wounds?
Vanessa Bennett, depth therapist and author of The Motherhood Myth, has worked with thousands of couples and seen the same pattern destroy relationships over and over: we use relationships to hide from ourselves when the whole point is that they're meant to mirror us back to who we really are.
This isn't surface-level relationship advice. This is the psychology of the soul—the unconscious patterns, attachment wounds, and generational programming that keep us stuck in cycles we can't seem to break.
Vanessa explains why expecting your partner to heal you is the most common mistake in relationships, how "chemistry" often just means "familiar dysfunction," and the critical difference between setting boundaries and building walls. She also reveals why little boys are actually more emotional than little girls (research proves it)—and how society shames that out of them until they can only access feelings through anger, addiction, or their partners.
Discover:
• The "choose me" wound—why women are conditioned to place their worth in being chosen, and how this creates self-abandonment in relationships
• Why you keep attracting the same type—the symptom is serving a purpose, and until you understand what that purpose is, the pattern won't change
• The pendulum swing trap—how "doing the work" on boundaries often swings from no boundaries to walls and ultimatums
• The potential fallacy—why staying in a relationship with who someone could be instead of who they are prevents both of you from growing
• Codependency as a societal issue—it's not just the wives of alcoholics; it's what we've all been taught love looks like
• The repair that changes everything—how to fight in front of your kids without traumatizing them (hint: the rupture isn't the problem, the missing repair is)
• Why men "siphon" emotions through their partners—and how this dynamic explodes when children enter the picture
• The self-abandonment pattern—how learning to distrust your own body as a child creates adults who can't recognize their own truth
Here's the uncomfortable reality: your partner isn't meant to complete you, heal you, or make you feel enough. They're meant to activate the wounds you came here to heal—so you can finally do the work.
Find Vanessa Bennett:
Website - https://www.vanessabennett.com/
Instagram - https://www.instagram.com/vanessasbennett
My one stop shop for quality supplements: https://theswellscore.com/pages/drg
Timestamps:
0:00 - Intro
1:43 - Rapid fire
4:48 - What is depth psychology and the psychology of the soul
12:35 - Why expecting someone to heal you destroys relationships
21:35 - Why women stay with who someone could be
28:08 - Society taught us codependency
38:55 - Why boys are actually more emotional than girls (and what society does to them)
47:26 - The one thing parents must do
56:36 - How to argue in front of your kids without traumatizing them
Heal Thy Self with Dr. G
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.