Grace celebrates 100 episodes by revisiting the most powerful healing lessons from the past two years—the ones listeners say changed everything. She unpacks why healing is never linear (and why your brain needs to hear that on repeat), how recovery stories actually rewire your nervous system toward safety, why food fear keeps symptoms stuck, and how to retrain your brain around eating, and what listener messages reveal about migraine relief, being able to eat again, and preventing caregiver b...
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Grace celebrates 100 episodes by revisiting the most powerful healing lessons from the past two years—the ones listeners say changed everything. She unpacks why healing is never linear (and why your brain needs to hear that on repeat), how recovery stories actually rewire your nervous system toward safety, why food fear keeps symptoms stuck, and how to retrain your brain around eating, and what listener messages reveal about migraine relief, being able to eat again, and preventing caregiver b...
82. Do You Have Neuroplastic Symptoms? Here's How to Know – with Dr. Howard Schubiner
Heal with Grace
46 minutes
4 months ago
82. Do You Have Neuroplastic Symptoms? Here's How to Know – with Dr. Howard Schubiner
Dr. Howard Schubiner, pioneer in the mind-body medicine field, joins Grace to explore how many chronic symptoms are actually neuroplastic — created by the brain, and reversible. They discuss what defines a neuroplastic symptom, the key criteria to identify them, and how emotional trauma, misdiagnosis, and disconnection from the self contribute to chronic pain. If you’ve ever felt dismissed, misunderstood, or stuck in your healing journey, this episode could be your click moment. In this episo...
Heal with Grace
Grace celebrates 100 episodes by revisiting the most powerful healing lessons from the past two years—the ones listeners say changed everything. She unpacks why healing is never linear (and why your brain needs to hear that on repeat), how recovery stories actually rewire your nervous system toward safety, why food fear keeps symptoms stuck, and how to retrain your brain around eating, and what listener messages reveal about migraine relief, being able to eat again, and preventing caregiver b...
