Send us a text Can love truly exist without pain, fear, or old wounds resurfacing? It’s a question that can feel both hopeful and confronting — especially when we’ve carried unhealed patterns into our relationships. In this episode, I open up about what it really means to experience love without trauma — how to build safety, authenticity, and genuine connection, both with yourself and others. You’ll also be guided through a gentle healing meditation to help your heart, body, and nervous...
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Send us a text Can love truly exist without pain, fear, or old wounds resurfacing? It’s a question that can feel both hopeful and confronting — especially when we’ve carried unhealed patterns into our relationships. In this episode, I open up about what it really means to experience love without trauma — how to build safety, authenticity, and genuine connection, both with yourself and others. You’ll also be guided through a gentle healing meditation to help your heart, body, and nervous...
Send us a text Trauma doesn't simply disappear when unaddressed—it can echo through generations, leaving molecular imprints on our genetic code that influence how we respond to stress, perceive danger, and regulate emotions. This fascinating exploration of inherited trauma reveals how your anxiety, recurring patterns, and even physical symptoms might have origins in experiences you never personally had. The science is compelling. Children of Holocaust survivors show altered stress hormone re...
Heal Within with Dr. Evette Rose
Send us a text Can love truly exist without pain, fear, or old wounds resurfacing? It’s a question that can feel both hopeful and confronting — especially when we’ve carried unhealed patterns into our relationships. In this episode, I open up about what it really means to experience love without trauma — how to build safety, authenticity, and genuine connection, both with yourself and others. You’ll also be guided through a gentle healing meditation to help your heart, body, and nervous...
