Send us a text There is a quiet exhaustion that comes from caring deeply — especially when you’re the one others lean on. In this episode, I explore what it truly means to hold space for pain without losing yourself in it. Many of us are empaths, caregivers, parents, therapists, leaders, or simply deeply compassionate human beings. And while our capacity to care is a gift, it can also become a source of burnout, emotional fatigue, and self-abandonment when we don’t know where we end and other...
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Send us a text There is a quiet exhaustion that comes from caring deeply — especially when you’re the one others lean on. In this episode, I explore what it truly means to hold space for pain without losing yourself in it. Many of us are empaths, caregivers, parents, therapists, leaders, or simply deeply compassionate human beings. And while our capacity to care is a gift, it can also become a source of burnout, emotional fatigue, and self-abandonment when we don’t know where we end and other...
When the Abuser Dies: Grief, Anger, and Release + Meditation
Heal Within with Dr. Evette Rose
41 minutes
4 months ago
When the Abuser Dies: Grief, Anger, and Release + Meditation
Send us a text ⚠️ Trigger Warning: This episode discusses parental abuse, emotional trauma, and the death of an abusive parent. Please take care while listening. How do you mourn a parent who was never safe? How do you grieve someone who caused you harm? Six years ago, when my father passed away, I faced a loss layered with trauma. My father was a clinically diagnosed sociopath, an abusive alcoholic, and a man who weaponized religion. He left wounds instead of warm memories, yet when I was ca...
Heal Within with Dr. Evette Rose
Send us a text There is a quiet exhaustion that comes from caring deeply — especially when you’re the one others lean on. In this episode, I explore what it truly means to hold space for pain without losing yourself in it. Many of us are empaths, caregivers, parents, therapists, leaders, or simply deeply compassionate human beings. And while our capacity to care is a gift, it can also become a source of burnout, emotional fatigue, and self-abandonment when we don’t know where we end and other...
