"Heal You, Heal Your Relationship" is exactly what I did to save my own marriage. Overcoming anxious attachment, fear of abandonment and self sabotage have been my greatest transformation. The process of learning and unlearning is a path we walk when we are intrigued to heal and grow. This is not your average podcast of someone telling you what to do, these are the experiences, lessons of a woman who practices what she preaches and spent two decades overcoming trauma, fears and anxiety.
Tune in to break free of relationship cycles, intrusive anxious thoughts, love fears and behaviors that leave you feeling guilty, worried and ashamed. As you build your self awareness, you grow, as you grow your relationship transforms. The ripple affect is powerful and your host Sasha Quince is proof of that. Sasha, now 17 years into her own marriage after overcoming self sabotage, a mom of two boys but also a trauma survivor, love coach, and dedicated advocate of personal development. Let's do this together!
Hosted on Acast. See acast.com/privacy for more information.
"Heal You, Heal Your Relationship" is exactly what I did to save my own marriage. Overcoming anxious attachment, fear of abandonment and self sabotage have been my greatest transformation. The process of learning and unlearning is a path we walk when we are intrigued to heal and grow. This is not your average podcast of someone telling you what to do, these are the experiences, lessons of a woman who practices what she preaches and spent two decades overcoming trauma, fears and anxiety.
Tune in to break free of relationship cycles, intrusive anxious thoughts, love fears and behaviors that leave you feeling guilty, worried and ashamed. As you build your self awareness, you grow, as you grow your relationship transforms. The ripple affect is powerful and your host Sasha Quince is proof of that. Sasha, now 17 years into her own marriage after overcoming self sabotage, a mom of two boys but also a trauma survivor, love coach, and dedicated advocate of personal development. Let's do this together!
Hosted on Acast. See acast.com/privacy for more information.
Your birth chart holds clues about your emotional patterns, relationship dynamics, and the lessons you’re here to heal. In this episode, we dive into how Vedic astrology can guide your growth, soften your fears, and support healthier love.
This week on Heal You: Heal Your Relationship, Sasha welcomes brand strategist and Vedic astrology practitioner Prachi Tiwary for a deeply illuminating conversation about how the stars can guide us home to ourselves—and transform the way we show up in our relationships. ✨
From growing up in India where astrology is a living tradition to discovering her own path through trauma, ancestral healing, and self-acceptance, Prachi shares how understanding your birth chart can unlock profound self-awareness and compassion. Together, she and Sasha explore how our planets reveal our patterns, our wounds, and our purpose—and how that wisdom ripples into every relationship we touch.
By the end of this episode, you’ll see that astrology isn’t about prediction—it’s about permission. Permission to understand yourself deeply, to release judgment, and to honor the karmic connections that shape your healing journey. 🌙
In this episode, you’ll discover:
💘Join Sasha’s mini-experience 2 weeks to secure love: ditch anxiety for trust, communicate calmly and authentically and reconnect with your partner - Fear to Freedom
💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv
💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation Tool
Learn more about Prachi Tiwary:
Instagram: https://www.instagram.com/prachitiwary
Learn more about Sasha Quince:
For more insights and guidance, reach out to sashaquincementoring@gmail.com or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship
Hosted on Acast. See acast.com/privacy for more information.