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Heal Yourself Podcast
Kira Whitham, Denise Loutfi
68 episodes
4 days ago
Send us a text What if the real reason you can’t slow down is because your nervous system thinks chaos is home? We sit down with coach Lisa Carpenter to explore the gritty truth behind overdoing, people-pleasing, and why peace can feel unbearably awkward when you’ve built an identity around being “the responsible one.” Through raw stories and practical tools, we map a way out of busy culture and into a life that feels grounded, spacious, and deeply yours. Lisa breaks down the difference betw...
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Alternative Health
Health & Fitness
RSS
All content for Heal Yourself Podcast is the property of Kira Whitham, Denise Loutfi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the real reason you can’t slow down is because your nervous system thinks chaos is home? We sit down with coach Lisa Carpenter to explore the gritty truth behind overdoing, people-pleasing, and why peace can feel unbearably awkward when you’ve built an identity around being “the responsible one.” Through raw stories and practical tools, we map a way out of busy culture and into a life that feels grounded, spacious, and deeply yours. Lisa breaks down the difference betw...
Show more...
Alternative Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4a/21/08/4a21087f-7136-d423-8712-7773cf6f73f9/mza_15238103195361732859.jpg/600x600bb.jpg
Episode 50: Exploring the Connection Between Emotions and Health With Jill Ogle
Heal Yourself Podcast
29 minutes
4 months ago
Episode 50: Exploring the Connection Between Emotions and Health With Jill Ogle
Send us a text When emotions run deeper than the ocean's depths, how do they shape our physical world? Join us for an eye-opening conversation with Jill Ogle, a leading spiritual revolutionist, as she uncovers her transformative healing journey from chronic illness and emotional trauma. After experiencing the profound losses of her father and brother, Jill discovered the vital link between unprocessed emotions and physical ailments. Through her stories, she shares how she learned to understan...
Heal Yourself Podcast
Send us a text What if the real reason you can’t slow down is because your nervous system thinks chaos is home? We sit down with coach Lisa Carpenter to explore the gritty truth behind overdoing, people-pleasing, and why peace can feel unbearably awkward when you’ve built an identity around being “the responsible one.” Through raw stories and practical tools, we map a way out of busy culture and into a life that feels grounded, spacious, and deeply yours. Lisa breaks down the difference betw...