Send us a text What if the real reason you can’t slow down is because your nervous system thinks chaos is home? We sit down with coach Lisa Carpenter to explore the gritty truth behind overdoing, people-pleasing, and why peace can feel unbearably awkward when you’ve built an identity around being “the responsible one.” Through raw stories and practical tools, we map a way out of busy culture and into a life that feels grounded, spacious, and deeply yours. Lisa breaks down the difference betw...
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Send us a text What if the real reason you can’t slow down is because your nervous system thinks chaos is home? We sit down with coach Lisa Carpenter to explore the gritty truth behind overdoing, people-pleasing, and why peace can feel unbearably awkward when you’ve built an identity around being “the responsible one.” Through raw stories and practical tools, we map a way out of busy culture and into a life that feels grounded, spacious, and deeply yours. Lisa breaks down the difference betw...
Episode 59: Your Gut Called; It Wants Its Job Back
Heal Yourself Podcast
25 minutes
2 months ago
Episode 59: Your Gut Called; It Wants Its Job Back
Send us a text Ever notice how easy it is to hand your power to “experts” and how hard it is to trust the quiet voice inside? We’ve both lived that tug-of-war, and we’re pulling back the curtain on what it actually takes to hear your intuition and act on it. From a cross-country move that only made sense in hindsight to a tech platform decision that turned into a bottleneck, we break down why outside advice is useful but never a substitute for your inner authority. We explore the everyday pr...
Heal Yourself Podcast
Send us a text What if the real reason you can’t slow down is because your nervous system thinks chaos is home? We sit down with coach Lisa Carpenter to explore the gritty truth behind overdoing, people-pleasing, and why peace can feel unbearably awkward when you’ve built an identity around being “the responsible one.” Through raw stories and practical tools, we map a way out of busy culture and into a life that feels grounded, spacious, and deeply yours. Lisa breaks down the difference betw...
