I was at a blues music event when this amazing musician, 8 Ball Aitken said , 'The difference between a good guitarist and a great guitarist is 3 hours practice a day.' (He is master guitarist BTW- 8ballaitken.com)
It resonated with me because I talk about practice a lot on our Healed.. and Healing Journey! Because we want to heal from the hard stuff AND allow healing to remember our intuition and soul gifts, we need to practice- body, mind and energy.
On this episode, discover the 2 ways I talk about practice:
1. Consistent, sacred and devotional practice to honour our journey and who we are. I give lots of examples, such as a meditation practice, breathwork or gratitude practice.
Whatever tool or practice feels good to you, apply consistency and watch the magic unfold.
2. Practice our humanness with self-compassion. I share the tough love I received through Spirit and realised I was putting lots of pressure on self. I remembered that I just need to practice gentleness and self-compassion.
When we stuff up or we react in a way we don't want to, or we judge or criticise, we can gently remind ourselves that we are practicing.
We can reflect, forgive ourselves and continue on this brave human journey, while practicing how we choose to show up in this wild world.
Listen to the end to hear about my new program 'Intuitive Goddess'. If this is for you, please contact me via email or message to learn more and express your interest.
If you enjoyed this episode, please feel free to rate and provide a review.
If you would like to connect with me, please message or email:
maria@mariaroney.com.au
Instagram@mariaroneyhealing
If you would like to book an Intuitive Healing Session with me for 50% off:
https://calendly.com/mariaroney/intuitive-energy-session-may_special_offer
With love and blessings from my heart to yours,
Maria x