
Friendships should be safe, fun, and supportive—but without boundaries, they can drain us instead of filling us up.
In this episode, we explore the importance of setting and maintaining boundaries with friends, how to navigate toxic dynamics, and why boundaries are an act of love for both you and the friendship.
Wellness Wrap-up: Book: Set Boundaries find peace byNaedra Glover Tawwab: Amazon.com:Set Boundaries, Find Peace: A Guide to Reclaiming Yourself: 9780593192092:Tawwab, Nedra Glover: Books
Â