In this episode, we’re diving into what it really means to set goals with intention. Too often, we chase goals that look good on paper but don’t line up with our values, our healing, or the season we’re in. We want to shift the focus from pressure and comparison to clarity and purpose.

We talk about:

• The difference between goals rooted in purpose versus goals rooted in pressure

• How to set goals that reflect who we are right now, not who we used to be

• Why consistency, check-ins, and course correction matter more than perfection

• Practical ways to create short-term steps that support a long-term vision

Aligned goals aren’t about checking a box, they’re about creating a life that actually feels right.