Pivot or Proceed: How to Determine When Your Coping Strategies Need a Tune-Up.

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Healers Need Healing Too

43 episodes

1 day ago

Healers Need Healing Too is more than a podcast; it’s a journey into the heart of healing. We’re here to explore the many dimensions of wellness—spiritual, emotional, mental, and physical—because even healers need time to heal. Through candid conversations and thought-provoking discussions, we aim to empower, inspire growth, and guide you toward self-love and transformation. This isn’t just about healing—it’s about thriving. Join us as we navigate the beautiful, messy, and rewarding path to wholeness together.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Pivot or Proceed: How to Determine When Your Coping Strategies Need a Tune-Up.

Healers Need Healing Too

34 minutes 51 seconds

3 months ago

Pivot or Proceed: How to Determine When Your Coping Strategies Need a Tune-Up.

In this episode, we’re taking a deep dive into our personal coping strategies, how to evaluate whether they’re helping us heal or simply helping us avoid. Just because something worked before doesn’t mean it’s still serving you now. We explore how to recognize when it's time to pivot, how to identify outdated or harmful coping habits, and how to lean into tools that support real growth.

This is your invitation to pause, reflect, and ask: Is this still working, or is it just familiar?

Let’s talk about how to check in, shift, and show up for ourselves in healthier ways.

Email: healersneedhealing2@gmail.com

Affirmations: https://youtu.be/vBFlVBfAcp0?si=8JpjrFZaK08rwpJz