
Healthy communication is the foundation of every relationship—romantic or family. So many of us struggle with advocating for what we need without guilt, conflict, or shutting down. In this episode, we unpack the art of clear communication, how to voice your needs, and how tonavigate the messy dynamics of family and romantic relationships.
Wellness Wrap Links:
*Gabs: Sacred Pampering Principals: Amazon.com: sacred pampering principles
*Shantel: SinusClear- Complete Sinus Support (60 Capsules) by Ridgecrest at the Vitamin Shoppe