In this powerful episode, Candice and Shelly discuss what it means to become your own safe space, a sanctuary of self-acceptance and compassion. They share their personal journeys through self-love, inner child work, setting boundaries, and healing ego and shadow aspects. Through open-hearted conversations and real-life examples, Candice and Shelly provide insight into creating a secure, nurturing inner world where self-trust and healing can flourish.
Key Topics Covered: Self-Love: The importance of building a strong, loving relationship with yourself and prioritizing self-care.
Inner Child Work: Techniques to reconnect with and heal younger parts of oneself, offering compassion and understanding to past selves.
Setting Boundaries: How establishing boundaries can foster self-respect and contribute to a safe inner environment.
Ego and Shadow Work: Exploring and accepting hidden parts of oneself to reduce self-criticism and build resilience.
Healing Legacy: The impact of personal healing on generations past and future.
Episode Highlights [03:30] Shelly introduces the idea of becoming a “safe refuge” for oneself, emphasizing self-acceptance and understanding.
[07:15] Candice shares her journey of setting boundaries as an act of self-love and resilience.
[18:00] Candice discusses the concept of reclaiming power from past traumas and how inner child work supports this process.
[26:45] Shelly explains how shadow work and recognizing ego defenses have helped her create healthier relationships.
[34:12] The conversation shifts to legacy healing, where Candice introduces the idea that personal healing impacts future generations.
How have you worked to create your own safe space? Leave a comment and share your experiences with us, and let’s grow together as a healing community.
Connect with Us:
Candice
candice@indiglowsoul.com
Shelly
shelly@findingyourlighthealing.com