Candice and Shelly introduce the podcast as a space for discussing their healing journeys with humor and honesty. They express their excitement about Shelly’s book and set the stage for discussing its key themes.
The Six Healing Paths: Shelly outlines the six healing paths in her book:
Nature: Connecting with the natural world to find clarity and peace.
Love & Self-Love: Learning to truly love and accept oneself.
Health (Mind, Body, Spirit): Holistic health and its role in healing.
Purpose & Passion: Finding meaning and direction in life.
Intuition: Trusting inner guidance and wisdom.
Community & Collective: Building supportive relationships and communities.
Personal Reflections on Healing Both hosts share how they personally relate to these healing paths. Shelly reveals how gardening and spending time in nature helped her clear her mind during difficult times. Candice talks about the healing power of water and the ocean in her life. They also reflect on the importance of building a healthy relationship with oneself and setting boundaries in both personal and professional spheres.
Examples & Practical Tips Shelly provides practical ways listeners can incorporate the healing paths into their lives, such as:
Walking or gardening for connecting with nature.
Setting boundaries as part of self-love.
Using meditation, journaling, or engaging with community events like drum circles to strengthen intuition and build connections.
Overcoming Challenges on the Healing Journey Both hosts emphasize that healing is not always easy, and some paths may feel uncomfortable at first. They encourage listeners to explore all six paths, even if certain ones don’t feel like an immediate fit, as each path can offer profound insights and growth.
Special Highlights:
Shelly shares a personal story about how pulling weeds during a difficult time in her life turned into a meditative practice and how this inspired her connection with nature as a healing path.
Candice reflects on how intuition can be a guiding force in life, sharing her journey of learning to trust her inner voice.
Where to Find Shelly’s Book: Finding Your Light: The Six Healing Paths is available on Amazon, Barnes & Noble, and Balboa Press in both eBook and physical formats.
Subscribe/Follow to Healers With Humor for more episodes that explore the depths of healing, growth, and self-discovery, and check out the accompanying blog posts for additional insights and resources.
Connect with Us:
Candice
candice@indiglowsoul.com
Shelly
shelly@findingyourlighthealing.com