In this inspiring and down-to-earth episode, Candice Erickson-Perham of Indiglow Soul and Shelly Fox of Finding Your Light Healing explore how intuition plays a vital role in everyday decision-making, emotional wellness, and spiritual growth. From navigating dinner plans to life-altering choices, this episode reminds us how powerful it is to come home to your inner wisdom.
What We Cover in This Episode:
Everyday ways Candice and Shelly use their intuition (and how you can too!)
How we lose access to our intuition—and how to get it back
The difference (or not) between gut instinct and intuitive knowing
Reframing intuition as ancient, practical, and deeply personal
Real-life examples of healing, decisions, and trust guided by inner knowing
Key Takeaways:
Timestamps:
[00:00] Intro and intention: Trust and transcendence
[01:00] Everyday intuition: from vacation planning to dinner choices
[04:30] Choosing aligned healing dates (hello eclipse!)
[07:00] Shelly reframes intuition as a sacred gift
[08:30] Following intuitive breadcrumbs to healing and help
[11:00] Human Design, Claire senses, and how intuition shows up in the body
[12:30] Why we lose our intuition and how programming plays a role
[14:00] “Be polite” culture vs. listening to your body
[17:00] Why people think intuition is “woo”—and why it’s not
[18:15] A journaling practice for building intuitive trust
[21:00] How to use intuition in small, everyday ways
[24:00] Choosing aligned paths, people, and practices
[26:30] The magic of saying no—even when it “makes sense”
[28:00] Coming home to your inner guidance
Mentioned Resources:
Archangel Oracle by Kyle Gray
Human Design references
Client example: Journaling decision-making to build intuitive confidence
Connect with Us:
Candice
candice@indiglowsoul.com
Shelly
shelly@findingyourlighthealing.com