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Healing After the Hard Stuff with Anna Parker-Naples
Anna Parker-Naples
300 episodes
1 week ago
Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life healing stories and conversations with experts in breathwork, somatic healing, nervous sysThrough real stories and expert conversations, you’ll hear practical tools and techniques that support healing, regulation and rebuilding, one breath at a time.
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Health & Fitness
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All content for Healing After the Hard Stuff with Anna Parker-Naples is the property of Anna Parker-Naples and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life healing stories and conversations with experts in breathwork, somatic healing, nervous sysThrough real stories and expert conversations, you’ll hear practical tools and techniques that support healing, regulation and rebuilding, one breath at a time.
Show more...
Health & Fitness
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026 Space for Allowing
Healing After the Hard Stuff with Anna Parker-Naples
14 minutes 29 seconds
2 years ago
026 Space for Allowing

Episode 26: Space for Allowing

In this episode, Anna Parker-Naples shares her insights and experiences from a recent retreat. She discusses the transformation that can occur when you give yourself space away from your daily routine and surroundings, allowing you to embrace change in your life.

Key Takeaways:

  1. Breathing into Wealth: Anna led a breathwork session focused on living and breathing into wealth. Participants discovered that wealth isn't just about money; it's about living healthier, more purposeful, and more loving lives.
  2. Listening to Intuition: Anna emphasizes the importance of listening to your intuition in business. Ignoring your heart's desires can lead to building a business that feels challenging and unsatisfying.
  3. Stepping Outside the Norms: Stepping outside your comfort zone and trying new experiences can lead to personal growth and a deeper understanding of what truly matters to you.
  4. Being Authentic: Anna encourages being true to yourself and not dimming your light to fit in. Embrace your authenticity and let go of the fear of judgment.
  5. Upcoming Masterclasses: Anna hints at exciting masterclasses for coaches looking to integrate breathwork into their practices to boost their businesses.

Overall, this episode is a reminder to give yourself space to allow positive changes, trust your intuition, and be authentic in your journey.

Resources

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook www.facebook.com/annaparkernaples

LinkedIn: www.linkedin.com/in/annaparkernaples

TikTok: www.tiktok.com/@annaparkernaples

For Influential Breathwork®️

Website www.influentialbreathwork.com

Certification www.influentialbreathwork.com/influentialbreathworkcoach

Instagram www.instagram.com/influentialbreathwork

For Influential Audio - The Podcast Agency

Website: www.influentialaudio.com

Instagram www.instagram.com/influentialaudio

Healing After the Hard Stuff with Anna Parker-Naples
Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life healing stories and conversations with experts in breathwork, somatic healing, nervous sysThrough real stories and expert conversations, you’ll hear practical tools and techniques that support healing, regulation and rebuilding, one breath at a time.