Experts Explain Trauma | Common Relationship Patterns of Insecure Attachment

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Healing and Growing, Hand in Hand

Lisa Tickel

174 episodes

3 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Experts Explain Trauma | Common Relationship Patterns of Insecure Attachment

Healing and Growing, Hand in Hand

16 minutes 52 seconds

1 month ago

Experts Explain Trauma | Common Relationship Patterns of Insecure Attachment

In this episode of our Experts Explain series, trauma-informed therapist Bev Mitelman, M.A., breaks down the signs of insecure attachment styles and how they show up in relationships.

If you've ever found yourself feeling too needy, constantly pushing people away, or stuck in the same relationship patterns again and again, this episode is for you.

We explore:

- Common behaviors linked to anxious and avoidant attachment

- Why emotional overreactions often stem from unresolved childhood trauma

- How nervous system dysregulation impacts your relationships

- What "glimmers" are and how they help promote healing

- The difference between true safety and perceived emotional threat

New episodes drop every Thursday!

Subscribe for more expert-led videos on trauma, healing, and emotional resilience.

Connect with Bev Mitelman

Instagram: https://www.instagram.com/securely_loved

Website: www.securelyloved.com

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