Experts Explain Trauma | How to Share Your Trauma Without Pushing Them Away

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Healing and Growing, Hand in Hand

Lisa Tickel

174 episodes

2 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

Self-Improvement

Education

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Experts Explain Trauma | How to Share Your Trauma Without Pushing Them Away

Healing and Growing, Hand in Hand

11 minutes 46 seconds

1 month ago

Experts Explain Trauma | How to Share Your Trauma Without Pushing Them Away

In this video, Dr. Tammy discusses the complexities of sharing trauma with friends or partners. Dr. Tammy provides insights on how to communicate needs effectively, ensuring that the person receiving the disclosure is trustworthy and supportive. The discussion highlights the emotional challenges that come with sharing trauma and the necessity of self-care throughout the process.

About Dr. Tammy Oluyori:

Dr. Tammy Oluyori is a UK based counselling psychologist with over 15 years of experience specializing in trauma recovery, specifically focusing on survivors of childhood trauma. Her practice emphasizes developing a deeper, more compassionate relationship with oneself as the cornerstone of healing. Dr. Oluyori believes that understanding oneself is the beginning of all wisdom, and she is dedicated to guiding her clients toward this understanding. She is committed to helping individuals achieve clarity, balance, and purpose in their lives, leading to a more wholesome and fulfilling existence.

Listen full episode with Dr. Tammy on Healing and Growing Hand in Hand podcast here:

https://youtu.be/ndNZQCsvL5I

Connect with Dr. Tammy:

Website: www.drtammyoluori.com

Instagram: https://www.instagram.com/dr.tammy.oluyori

Ebook: Staying Rooted (https://drtammyoluyori.com/staying-rooted/)