Experts Explain Trauma | No Contact Still Feels Like Abandonment? with Dr. Nadine Macaluso

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Healing and Growing, Hand in Hand

Lisa Tickel

174 episodes

2 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Experts Explain Trauma | No Contact Still Feels Like Abandonment? with Dr. Nadine Macaluso

Healing and Growing, Hand in Hand

8 minutes 7 seconds

5 days ago

Experts Explain Trauma | No Contact Still Feels Like Abandonment? with Dr. Nadine Macaluso

Why does silence feel like abandonment—even when I was the one who chose no contact?

In this episode of Experts Explain Trauma, Dr. Nadine Macaluso (Dr. Nae)—somatic psychotherapist and trauma bond expert—helps us understand the painful contradiction of going no contact with a toxic partner but still feeling pulled toward them.

She explains the neurobiological addiction created by trauma bonds, the discomfort of peace after chaos, and how to stabilize in the transition from survival to healing. You’ll learn:

🔹 Why your brain and nervous system still crave the person who hurt you

🔹 What happens when chaos feels “normal” and peace feels unsafe

🔹 Why you may feel abandoned—even after leaving them

🔹 How to rebuild safety and trust inside yourself

🔹 The role of self-care, somatic healing, and self-compassion in recovery

🔹 Simple ways to begin reclaiming your identity and soothing your nervous system

About the Expert:

Dr. Nadine Macaluso is a licensed marriage and family therapist who specializes in healing from trauma bonds and narcissistic abuse. Drawing from both professional expertise and lived experience, she helps clients reclaim their lives after toxic relationships.

About the Expert:

Connect with Dr. Nadine Macaluso

Website: https://drnae.com/

Facebook: https://www.facebook.com/drnaelmft

Instagram: https://www.instagram.com/therealdrnadine/

YouTube: https://www.youtube.com/c/TheRealDrNadine

Contact Info: nmacaluso1@me.com / (310) 612-1113

Book: Run Like Hell: A Therapist’s Guide to Recognizing, Escaping & Healing from

Trauma Bonds

FREE GIFT FOR LISTENERS: Download the First Chapter of Dr. Nae’s new book, Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds https://drnae.com/giveaway-book

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#traumabond #emotionalabuse #toxicrelationships #traumahealing #narcissisticabuse #cognitivedissonance #healingjourney #expertsseries #mentalhealthawareness

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