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Healing Arts
Live Well, Eat Well, Be Well
65 episodes
5 months ago
Dr. Armitstead talks about 25 healthy things she does in her daily life and shares them with you. Learn what she does naturally to detox, her skin care routine, and how she keeps her immune system strong. Resources: Healing Arts Apple Cider Vinegar Tea Recipe: 1Tbsp. organic apple cider vinegar 1/2 organic lime squeezed 1/4 tsp. baking soda the baking soda will fizz, so wait for it to fizz out then add 1/2 cup warm water or more a pinch of cayenne a pinch of turmeric a pinc...
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Nutrition
Health & Fitness
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All content for Healing Arts is the property of Live Well, Eat Well, Be Well and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Armitstead talks about 25 healthy things she does in her daily life and shares them with you. Learn what she does naturally to detox, her skin care routine, and how she keeps her immune system strong. Resources: Healing Arts Apple Cider Vinegar Tea Recipe: 1Tbsp. organic apple cider vinegar 1/2 organic lime squeezed 1/4 tsp. baking soda the baking soda will fizz, so wait for it to fizz out then add 1/2 cup warm water or more a pinch of cayenne a pinch of turmeric a pinc...
Show more...
Nutrition
Health & Fitness
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Coconut: My Favorite Superfood
Healing Arts
19 minutes
4 years ago
Coconut: My Favorite Superfood
Learn why I love coconut! I love everything about coconut and use coconut products on a daily basis. I truly believe coconut oil is super healing for digestion, heart health and boosting up the immune system (especially for killing Candida). Is it great the hair, as a lotion (it has a SPF 4) and help the nails grow! MCT oil is derived from coconut oil and can help you lose weight or use it to give you an afternoon boost and the focus you need. Learn what my favor...
Healing Arts
Dr. Armitstead talks about 25 healthy things she does in her daily life and shares them with you. Learn what she does naturally to detox, her skin care routine, and how she keeps her immune system strong. Resources: Healing Arts Apple Cider Vinegar Tea Recipe: 1Tbsp. organic apple cider vinegar 1/2 organic lime squeezed 1/4 tsp. baking soda the baking soda will fizz, so wait for it to fizz out then add 1/2 cup warm water or more a pinch of cayenne a pinch of turmeric a pinc...