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Healing at the Root
DAIN Wellness
21 episodes
4 days ago
For sensitive, high-achieving women who are done performing healing and ready for something that actually works. This podcast goes beyond mindset and surface-level tips, bringing you real tools rooted in nervous system regulation, somatic healing, and subconscious rewiring. If you're craving peace, steadiness, and a deeper connection to your true self, you're in the right place. Hosted by Diane Song, trauma-informed coach and somatic practitioner, this is your space to get resourced, feel safe in your body, and finally come home to yourself.
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Alternative Health
Health & Fitness
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All content for Healing at the Root is the property of DAIN Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For sensitive, high-achieving women who are done performing healing and ready for something that actually works. This podcast goes beyond mindset and surface-level tips, bringing you real tools rooted in nervous system regulation, somatic healing, and subconscious rewiring. If you're craving peace, steadiness, and a deeper connection to your true self, you're in the right place. Hosted by Diane Song, trauma-informed coach and somatic practitioner, this is your space to get resourced, feel safe in your body, and finally come home to yourself.
Show more...
Alternative Health
Health & Fitness
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20. Navigating Heavy Grief & the Paradoxes of Duality: My Experience With Back-to-Back Miscarriages
Healing at the Root
15 minutes 51 seconds
1 month ago
20. Navigating Heavy Grief & the Paradoxes of Duality: My Experience With Back-to-Back Miscarriages

In this deeply personal and unfiltered episode, I share my real-time journey through grief after experiencing two miscarriages within three months.


We explore the paradox of duality- how pain and clarity, devastation and hope, can exist at the same time. I open up about anticipatory grief, chemical pregnancy, and the kind of loss that doesn’t always have a ritual, a funeral, or space to be fully witnessed.


We talk about:

  • The hidden grief of miscarriage and chemical pregnancy

  • Why society rushes us to “move on” before the body is ready

  • How control and isolation show up as subconscious coping mechanisms

  • Nervous system responses to loss and uncertainty

  • Radical responsibility in the motherhood and trying-to-conceive journey

  • Holding fear and trust in the same breath

  • Why emotions have to be felt to move through the body

  • The quiet, sacred initiation that grief can become

This episode is an honest reflection on what it means to grieve something that was hoped for, envisioned, and deeply wanted- even when the world tells you to minimize it.

If you’ve experienced miscarriage, loss, infertility fears, or are navigating the emotional complexity of trying to conceive, this one is for you.


You’re not broken. You’re not alone. And your grief makes sense.


If this episode resonates, my DMs are open. I would love to hear your story.


Connect with me:

Instagram: @⁠dainwellness⁠

TikTok: @⁠dainwellness⁠

dainwellness.com

Healing at the Root
For sensitive, high-achieving women who are done performing healing and ready for something that actually works. This podcast goes beyond mindset and surface-level tips, bringing you real tools rooted in nervous system regulation, somatic healing, and subconscious rewiring. If you're craving peace, steadiness, and a deeper connection to your true self, you're in the right place. Hosted by Diane Song, trauma-informed coach and somatic practitioner, this is your space to get resourced, feel safe in your body, and finally come home to yourself.