The COVID-19 pandemic hit small businesses with adversity in more ways than one. Join Manual Osteopathic Practitioner, Geneviève Zizzo, and Practice Manager, Samantha Turcotte as they discuss how they turned adversity into opportunity with each Ontario lockdown. Today's episode discusses what adversity and opportunity looks like to us, how emotions play a crucial role in the outcome of success, as well as explores a few ways that you can go about changing habits in your daily life to turn those setbacks into success for your healing.