Healing is beautiful, but it isn’t free. In today's episode, Coach Carla gets real about the hidden costs of the healing journey:

- the loss of relationships

- the discomfort of growth

- the emotional labor

- the courage it takes to face yourself

We’ll explore why so few talk about these sacrifices and how to embrace them as part of your transformation.

If you’ve ever felt like healing was harder than you imagined, this conversation will remind you that the cost is high, but your wholeness is priceless.