EP 119 | The 3 R's to Reclaiming Your Voice (Recognize, Release, Rebuild)

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Healing Conversations with Carla

Carla Lawrence

128 episodes

3 days ago

Healing Conversations with Carla (formerly Woman Heal) is a healing-centered podcast created to foster honest dialogue around emotional wellness, personal growth, and transformation. Hosted by Carla R. Cannon-Lawrence, the show explores topics such as trauma recovery, relationships, identity, faith, and purpose. Listeners can expect grounded conversations, therapeutic insight, and practical tools that support self-awareness, healing, and empowered living.

Self-Improvement

Education

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All content for Healing Conversations with Carla is the property of Carla Lawrence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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EP 119 | The 3 R's to Reclaiming Your Voice (Recognize, Release, Rebuild)

Healing Conversations with Carla

10 minutes 38 seconds

3 months ago

EP 119 | The 3 R's to Reclaiming Your Voice (Recognize, Release, Rebuild)

Reclaiming my voice has been one of the most powerful parts of my healing journey, and I know so many women can relate.

In this conversation, I’m unpacking why we silence ourselves; how childhood and cultural conditioning taught us to stay quiet, and the spiritual truth about why our voices matter.

I’ll walk you through the 3 R’s to Reclaiming Your Voice:

Recognize

Release

Rebuild

and show you how to apply them in real life, so you can speak your truth with courage. This isn’t just about talking louder; it’s about living authentically and honoring the wisdom God placed inside of you.

If you’ve ever struggled with holding back, shrinking, or second-guessing yourself, this episode will encourage you to reclaim your voice and use it with confidence.